Yellow Greenhouse Habanero Pepper (0.5KG)

Elevate recipes with our greenhouse-grown Yellow Habanero Peppers, combining sunny color and aroma with sizzling intensity.

Nutritional Information (Estimate per 100g):

Yellow Habanero peppers are a nutrient-rich food that provides numerous health benefits due to their high content of vitamins, minerals, and antioxidants.

Health Benefits:

1. Pain Relief: Capsaicin in Yellow Habanero reduces pain perception and inflammation.
2. Antioxidant Properties: Antioxidants protect cells from damage, reducing cancer risk and inflammation.
3. Heart Health: Potassium, vitamin C, and capsaicin contribute to lowered blood pressure and cardiovascular disease risk.
4. Anti-Inflammatory Effects: Capsaicin and antioxidants alleviate symptoms of arthritis, asthma, and allergies.
5. Digestive Health: Fiber content supports healthy gut bacteria, promoting regular bowel movements.
6. Immune System Support: Vitamin C boosts immune function, reducing severity of colds and flu.
7. Cancer Prevention: Antioxidants and capsaicin may reduce risk of prostate, breast, and colon cancers.
8. Neuroprotective Effects: Antioxidants may help prevent or manage neurodegenerative diseases.
9. Decongestant Properties: Capsaicin helps relieve nasal congestion and sinus pressure.
10. Weight Management: Capsaicin increases metabolism and suppresses appetite.

Culinary Uses:

Yellow Habanero Peppers can be used for preparing stir-fries, soups, stews, roasted vegetables, grilled meats and spicy toppings for pizzas.

Storage Tips:

1. Store at room temperature for up to 3 days.
2. Refrigerate for up to 1 week.
3. Freeze for up to 6 months (whole or chopped).
4. Wear gloves when handling to avoid skin irritation.

Precautions:

1. Avoid touching eyes or sensitive areas after handling.
2. May interact with medications or exacerbate certain health conditions.
3. Handle Yellow Habanero carefully to avoid skin irritation.
4. Consume in moderation due to intense heat.

Comparison to Other Peppers:

1. Yellow Habanero has more vitamin C than Red Habanero.
2. Yellow Habanero has less capsaicin than Ghost Pepper.
3. Yellow Habanero has more antioxidants than Jalapeño.

Yellow Habanero peppers add flavor, heat, and nutritional value to various dishes.

Unique Characteristics:

• Yellow Habanero has a fruity, slightly sweet flavor.
• Yellow Habanero is less common than Red Habanero.
• Yellow Habanero is often used in specialty hot sauces.