Shombo Pepper (0.5KG)

Ignite flavor and moderate heat in your meals  with our Shombo, perfect for elevating sauces and dishes of all kinds.

Nutritional Information (Estimate per 5g):

Shombo, also known as Cayenne pepper is a nutrient-rich spice that provides numerous health benefits.

Health Benefits:

1. Pain Relief: Capsaicin reduces pain perception and inflammation.
2. Antioxidant Properties: Antioxidants protect cells from damage, reducing cancer risk and inflammation.
3. Heart Health: Potassium, vitamin C, and capsaicin contribute to lowered blood pressure and cardiovascular disease risk.
4. Anti-Inflammatory Effects: Capsaicin and antioxidants alleviate symptoms of arthritis, asthma, and allergies.
5. Digestive Health: Fiber content supports healthy gut bacteria, promoting regular bowel movements.
6. Immune System Support: Vitamin C boosts immune function, reducing severity of colds and flu.
7. Cancer Prevention: Antioxidants and capsaicin may reduce risk of prostate, breast, and colon cancers.
8. Neuroprotective Effects: Antioxidants may help prevent or manage neurodegenerative diseases.
9. Decongestant Properties: Capsaicin helps relieve nasal congestion and sinus pressure.
10. Weight Management: Capsaicin increases metabolism and suppresses appetite.

Culinary Uses:

Shombo is commonly used to spice up soups, stews, sauces, marinades, seasonings and stir-fries, and is a key ingredient in global cuisine, from spicy wings to jambalaya.

Storage Tips:

1. Store in an airtight container.
2. Keep in a cool, dry place (away from direct sunlight).
3. Refrigerate for up to 6 months.
4. Freeze for up to 1 year.

Precautions:

1. Avoid touching eyes or sensitive areas after handling.
2. May interact with medications or exacerbate certain health conditions.
3. Shombo adds flavor, heat, and nutritional value to various dishes.

Comparison to Other Spices:

• Shombo has more capsaicin than paprika.
• Shombo has less vitamin C than chili pepper.
• Shombo has more antioxidants than garlic powder.

Note: The nutritional information and health benefits may vary depending on the specific variety, ripeness, and preparation of cayenne pepper.