Red Greenhouse Habanero Pepper (0.5KG)

Experience the bold, fiery taste of our Red Greenhouse Habanero Peppers, perfect for spice lovers and adventurous cooks.

Nutritional Information (Estimate per 100g):

Red Habanero peppers are a nutrient-rich food that provides numerous health benefits due to their high content of vitamins, minerals, and antioxidants.

Health Benefits:

1. Pain Relief: Capsaicin in Red Habanero reduces pain perception and inflammation.
2. Antioxidant Properties: Antioxidants protect cells from damage, reducing cancer risk and inflammation.
3. Heart Health: Potassium, vitamin C, and capsaicin contribute to lowered blood pressure and cardiovascular disease risk.
4. Anti-Inflammatory Effects: Capsaicin and antioxidants alleviate symptoms of arthritis, asthma, and allergies.
5. Digestive Health: Fiber content supports healthy gut bacteria, promoting regular bowel movements.
6. Immune System Support: Vitamin C boosts immune function, reducing severity of colds and flu.
7. Cancer Prevention: Antioxidants and capsaicin may reduce risk of prostate, breast, and colon cancers.
8. Neuroprotective Effects: Antioxidants may help prevent or manage neurodegenerative diseases.
9. Decongestant Properties: Capsaicin helps relieve nasal congestion and sinus pressure.
10. Weight Management: Capsaicin increases metabolism and suppresses appetite.

Culinary Uses:

Red Habanero peppers infuse dishes with fiery heat and fruity flavor, perfect for hot sauces, marinades, stews and grilled meats.

Storage Tips:

1. Store at room temperature for up to 3 days.
2. Refrigerate for up to 1 week.
3. Freeze for up to 6 months (whole or chopped).
4. Wear gloves when handling to avoid skin irritation.

Precautions:

1. Wear gloves when handling to avoid skin irritation.
2. Avoid touching eyes or sensitive areas after handling.
3. May interact with medications or exacerbate certain health conditions.
4. Consume in moderation due to intense heat.

Red Habanero peppers add flavor, heat, and nutritional value to various dishes.

Comparison to Other Peppers:

• Red Habanero has more capsaicin than Jalapeño.
• Red Habanero has less vitamin C than Bell Peppers.
• Red Habanero has more antioxidants than Anaheim Peppers.